
Need to be honest. It is a question that really gets my goat. Whenever I hear someone attacking the raw food because it is too "birth," I went crazy!
Really, I hulk out!
I following a low-fat Vegan raw food for almost 2 years now. I honestly say, without any reservation, that there is absolutely nothing boring about a raw food diet?
* Deep * Okay, I'm calm now.
Let me explain why a raw food diet is totally NOT birth.
Various
The various fruits, vegetables, nuts and seeds that exist are astounding. Have apples, grapes, oranges, bananas, peaches, pears, cantaloupe, romaine, celery, cucumber, avocado ... and'm just alluding to what is available in your local grocery store!
In fact, I almost guarantee that raw foodists eat * more * different than anyone with a standard American diet ... or any other food for the matter.
This is because most people tend to just eat a handful of dishes to be their Staples. And the dishes are usually very similar.
If you eat meat, your food will usually center around a protein, with some vegetables and maybe formal vegetables alongside. If you are from Southern States, your vegetables are cooked to death in butter and everything will get a good heapin 'helping of beef gravy smothered on top.
If you are vegetarian or Vegan, usually focus on whole grains or beans with vegetables. And of course, each has his favorite dessert.
But if you live a fruit-based diet, you will adapt to what food to what you can find in your area. Just because you have some favorite fruits does not mean they are always available.
I like happy eat nothing but mangoes for the rest of my life, but I can not because they are not always time!
Where is the Proof?
Still skeptical that a raw food is very varied? Here is a list some of the different varieties of fruits, vegetables, nuts and seeds to eat me in a year:
or Apples
o Apricots
or avocado
or bananas
or Basil
or Bell Pepper
or blackberries
o Blueberries
or Boston lettuce
or cantaloupe
or celery
or cherries
or Cilantro
or Clementines
or cucumber
or Currants
or date
or Dill
or Grapefruit
or grape
or Honeydew
iceberg lettuce or
or kiwi
or Lemon
or lime
or Mangoes
or Mint
or Nectarines
or Oranges
or papaya
or Peaches
or Pears
or pineapple
or pistachios
or raspberries
or Romaine lettuce
or Star Fruit
o Strawberries
Sunflower seed or
or tangerines
or tomato
or watermelon
or cucumber
AND I do not even include the different varieties of fruit within each species. For example, the navel and Valencia oranges, red and green grapes, Fuji apples and the the pleasure Apple, Red and White Haven nectar peaches, etc.
All of this is conventionally found in my local supermarket in Tennessee. Of course, if you live somewhere tropical or have access to exotic markets, you have a spectrum of different fruits to choose from:
or Chocolate Misdeal
or custard apple
or Durian
or jackfruit
or litchi
or Longan
or Mamey misdeal
or Mangosteen
or Rambutan
or Sapodilla
or Soursop
There is even a fruit of the peanut butter flavor and texture of peanut butter!
How a diet full of many different smells, tastes, textures are giving birth?
Nearly only, it is not.
Raw Recipes
If you still * * * * * Is not convinced that a raw food is not boring, you likely have not considered all the various raw Vegan recipes you can do.
And I'm not talking about Fat dehydrated conglomerations designed to mimic the taste and textures of cooked dishes. I'm referring the simple, delicious, healthy foods that contain few ingredients and take literally minutes to put together.
There are fruit smoothies, green smoothies, fruit soups, vegetable soups, fruit salads, savory salads, fruit Puddings, dips, Salsas, and even fruit ice creams!
You can literally take only a few different healthy raw ingredients and have a completely different dish for each meal for a whole week!
Now, how on earth is a food such as * * it is giving birth?
Nearly only, it is not.
Do not Take My Word For It!
If you're still debating you are going raw, with is no better time than now to get out there and go for it. See for yourself just how different foods can. Buy all the fruit and crazy in the kitchen!
Just make sure to send me the recipes for all your awesome creations raw.
Exotic 'Frootfest' (Cacao, Soursop, Rambutan)
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Red Rambutan Live seedling Hawaii | US $15.00 | 9d 6h 40m |
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Exotic Oriental Fruits "Rambutan" Fresh Seed for you to grow your own fruit | US $1.50 | 23d 22h 59m |
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Exotic Oriental Fruits "JACK FRUIT" Fresh Seed for you to grow your own fruit | US $1.50 | 28d 16h 42m |
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Tropical Red Rambutan 3 Fresh Seeds - Fruit Exotic Rare | US $3.24 | 23d 9h 19m |
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HAWAIIAN NIGHT MIST By HAWAIIAN CLASSIC PERFUMES & Edward Bell Hawaii New 0.25oz | US $41.98 | 29d 8h 24m |
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5 Exotic Rambutan Wood Turning Pen Blanks Lathe 1" x 1" x 6" | US $10.00 | 28d 15h 14m |
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5 Exotic Rambutan Wood Turning Pen Blanks Lathe 1" x 1" x 6" long | US $10.00 | 25d 1h 5m |
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8 EXOTIC RAMBUTAN Wood Turning Blank Lathe Block Calls | US $26.00 | 19d 4h 39m |
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5 Exotic Rambutan Wood Turning Pen Blanks Lathe 1" x 1" x 6" | US $10.00 | 19d 4h 39m |
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5 Exotic Rambutan Wood Turning Pen Blanks Lathe 1" x 1" x 6" | US $10.00 | 19d 4h 39m |
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5 Exotic Rambutan Wood Turning Pen Blanks Lathe 1" x 1" x 6" | US $11.00 | 19d 4h 38m |
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5 Exotic Rambutan Wood Turning Pen Blanks Lathe 1" x 1" x 6" | US $11.00 | 19d 4h 38m |
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5 Exotic Rambutan Wood Turning Pen Blanks Lathe 1" x 1" x 6" | US $11.00 | 19d 4h 37m |
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5 Exotic Rambutan Wood Turning Pen Blanks Lathe 1" x 1" x 6" | US $10.00 | 16d 21h 14m |
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5 Exotic Rambutan Wood Turning Pen Blanks Lathe 1" x 1" x 6" | US $10.00 | 16d 19h 1m |
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3 LIVE Red RAMBUTAN Tropical Fruit Tree 3 SEEDLINGS Exotic Nephelium lappaceum | US $39.99 | 11d 21h 13m |
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5 Exotic Rambutan Wood Turning Pen Blanks Lathe 1" x 1" x 6" | US $11.00 | 7d 20h 27m |
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5 Exotic Rambutan Wood Turning Pen Blanks Lathe 1" x 1" x 6" | US $11.00 | 7d 4h 1m |
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5 Exotic Rambutan Wood Turning Pen Blanks Lathe 1" x 1" x 6" | US $11.00 | 7d 4h 1m |
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5 Exotic Rambutan Wood Turning Pen Blanks Lathe 1" x 1" x 6" | US $11.00 | 7d 3h 31m |
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Rambutan Pen Blank 1"x6" | US $2.83 | 6d 14h 41m |
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Encyclopedia of Asian Food Solomon, Charmaine | US $73.10 | 4d 2h 52m |
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5 Exotic Rambutan Wood Turning Pen Blanks Lathe 1" x 1" x 6" | US $11.00 | 4d 53m |
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5 Exotic Rambutan Wood Turning Pen Blanks Lathe 1" x 1" x 6" | US $11.00 | 4d 52m |
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Native Forest Organic Exotic Rambutan Fruit, 14.5-Ounce Cans (Pack of 6) | US $23.91 | 3d 21h 56m |
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5 Exotic Rambutan Wood Turning Pen Blanks Lathe 1" x 1" x 6" | US $10.00 | 1d 12m |
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5 Exotic Rambutan Wood Turning Pen Blanks Lathe 1" x 1" x 6" | US $10.00 | 1d 12m |
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LIVE Red RAMBUTAN Ultra Tropical Fruit Tree SEEDLING Exotic Nephelium lappaceum | US $9.99 | 11d 20h 34m |
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LIVE Red RAMBUTAN Ultra Tropical Fruit Tree SEEDLING Exotic Nephelium lappaceum | US $7.99 | 5d 18h 55m |

































